Do you want to know how to get rid of a sinus infection? A sinus infection, also known as sinusitis is considered as an uncomfortable condition where the body experiences flu-like symptoms and severe headache.  A sinus infection usually arises because of obstruction of nasal passageways due to which there is inflammation. Now when the nose gets blocked it creates a perfect playground for the bacteria to grow. Sinuses are intended to moisten and clean membranes of the nose and throat. Each sinus has a little opening into the nose which allows for mucus and air to move itself in and out of the sinuses and nose. However when these passageways get blocked, bacteria can thrive in the area causing a terrible sinus problem. Sometimes these problems can take a serious turn where one may have to receive sinus surgery. Sinus infections can range from being acute which usually only last for about 3 weeks or from being chronic, which can last up to 8 weeks to having recurring acute attacks.

how to get rid of a sinus infection

Symptoms of sinus infection include sinus pressure and pain experienced in areas close to the nose and sinuses like the front part of your head over the eyebrows. Also tenderness is felt in areas such as cheeks, especially when applied some pressure on them. Sometimes, sinusitis patients also feel pain in areas between their eyes. In case of acute sinusitis, possibility of high or continuous fever for many days is also there. In addition to the already mentioned sinusitis symptoms, there are also many other common symptoms that may trouble a person suffering from sinus infections such as coughing, sore throat, scratchy throat, sensitivity to the bright lights, abnormal amount of the post-nasal drip, dizziness, thick and sticky mucous.

In the past sinus infections were treated with antibiotics which were prescribed for 7- 10 days in an attempt to reach the sinuses, however they are usually not prescribed anymore because it’s an established fact that most sinus infections are caused by fungi or viruses. In addition the antibiotics generally were not able to reach the deep sinus cavities.

How to get rid of a sinus infection naturally?

Sinus infection natural cures are a win win choice to treat sinus tribulations since there are no side effects associated with these treatment. Let me tell you that in natural process of treatments we use water, sea salt, fruits, vegetables, food items and some other commonly used items in home for treating this sickness. All the ingredients of the treatment are 100% natural that help you to get rid of inflammation of the sinus:

  • You just need blend sea salt and warm water and pour this mixture into your one nostril and now wait up until it comes out from the other one.
  • You can use grapefruit seed extracts as drops into your nose to get rid of a sinus infection naturally. The drops are preferable to ingestion because the taste of the seed extract can be very much terrible. Never ever take the medication empty stomach.
  • Expose your face to warm water and allow the treatment for five minutes everyday. The warmth not only relieves the pain and but also helps in killing the germs causing infections and gives a soothing effect to your nose.
  • It is important that all the toxins accumulated in your body be flushed out. Toxins are poisonous matters present in the body. The best way to do this is to drink plenty of water. The noxious substances are flushed out of the body by the water that you in take.
  • Apple cider vinegar is another efficient supplement for beverage drink for sinus patients. This would help in thinning the mucus that congest the nasal lining and sinus cavities. Once you are free from congestion you will realize that your other problems like difficulty in breathing, headache disappears slowly. This is an effective treatment to get rid of a sinus infections naturally.

how to get rid of a sinus infection naturally

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